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Faith Mackey

Faith Mackey

Recent Posts

The Importance of Sleep for Teens

by Faith Mackey on Nov 24, 2021 3:35:32 PM

Who needs sleep? Everyone! (But especially teens.)

While the amount of sleep humans need varies by age, it is an...

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The Smart Student Evening Routine

by Faith Mackey on Nov 4, 2021 8:00:00 AM

Routines are important because they help give structure and meaning to our lives. Routines also help keep us on track no...

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Combating Stress for Educators

by Faith Mackey on Oct 6, 2021 6:51:45 PM

This fall we've heard from teachers who are feeling the stress of not only returning to teach but also returning to...

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Cultivating Gratitude

by Faith Mackey on Sep 22, 2021 3:49:07 PM

With the start of school and many of our lives changing as pandemic restrictions vary, we often become overwhelmed and...

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Printable: September Mood Tracker

by Faith Mackey on Aug 31, 2021 5:58:41 PM

September MOOD TRACKER

Mood trackers are an interactive activity that helps students (and you!) track emotions throughout...

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Printable: First 30 Days of School SEL Classroom Activity

by Faith Mackey on Aug 17, 2021 12:52:50 PM

With the first day of school quickly approaching, we wanted to share a fun SEL-themed icebreaker activity!

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Treat Yourself! Create Your Own Self-Care Kit

by Faith Mackey on Aug 2, 2021 1:22:42 PM

As the saying goes: you have to nourish to flourish! In this blog post, you will learn what self-care is, how important...

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