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Cyberbullying: What Is It and How Can You Prevent It?

by Faith Mackey on Sep 27, 2023 11:59:00 AM

More time spent online during shut downs is leading to an increase in cyber-bullying. So how do we as parents and educators...

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Printable: Teaching Social Cues

by Faith Mackey on Aug 1, 2023 12:43:00 PM

Recently we conducted a very non-scientific poll in our PATHS Educators Facebook Group on what topic they are most concerned...

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Printable: Creating Optimistic Thinking

by Faith Mackey on Jul 26, 2023 5:52:00 PM

With all that's going on in the world it is easy to feel pessimistic. Remember that while you can't control the world around...

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Printable: Starfish Breathing-Calm Down Activity

by PATHS Program LLC on Feb 2, 2023 1:13:00 PM

Being able to relax and slow your breathing allows you to achieve a calm and clear mind. When you are able to calm down you...

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Emotions Volcano: When Our Feelings Bubble Over

by Faith Mackey on Feb 1, 2023 11:54:00 AM

This activity connects the wonder of science (aka a little bit of baking soda and vinegar reaction) with what happens when...

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Printable: What's on my Plate? Holiday Stress Buster

by Faith Mackey on Jan 2, 2023 9:00:00 AM

With the stress of the holiday season combined with the added stress of the pandemic, we are all feeling a little overworked...

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Well-Being and Your Body Budget

by Faith Mackey on Nov 2, 2022 5:40:48 PM

Are you feeling cranky, run-down, or just plain off? Check your body budget.

What is a body budget, and why is it important?...

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