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Are your high school students overwhelmed with the start of classes? For freshmen, transitioning to high school can feel...

With all that's going on in the world it is easy to feel pessimistic. Remember that while you can't control the world around...

Vaping usage has increased dramatically in both middle and high schools. These sleek and discrete devices can be easily...

Welcome to the March Madness of self-care! It's a great time to remind ourselves to take care of ourselves physically and...

What do you have to be grateful for? Come with me as I take a deep dive into gratitude and its importance in high school and...

Most people have crushes during their lives. It's a normal part of growing up and getting to know people. Most crushes are...

This activity connects the wonder of science (aka a little bit of baking soda and vinegar reaction) with what happens when...