Social Emotional Us | Blog

Being able to relax and slow your breathing allows you to achieve a calm and clear mind. When you are able to calm down you...

This activity connects the wonder of science (aka a little bit of baking soda and vinegar reaction) with what happens when...

Anxiety, worry, and stress related to academic pressures, the pandemic, political, and other issues are broadly covered...

Recently we conducted a very non-scientific poll in our PATHS Educators Facebook Group on what topic they are most concerned...

With the stress of the holiday season combined with the added stress of the pandemic, we are all feeling a little overworked...

Here is a fun, stress-busting activity to help track how you and your students are feeling over the course of January!...

November is National Native American Heritage Month in the United States, and to honor it, we've collected resources to help...